Choosing Joy
Toni Boggie, CPC
Yoga Instructor, LiFECOACH
Preschool-active seniors
Providing mindfulness & overall wellbeing
start your yoga journey
ABOUT ME
I’m Toni, I have a deep passsion for guiding both children and adults on their journey to emotional wellbeing & mindfulness 20 years experience as a preschool teacher, 5 years as a instructor. I also have a certification in Life coaching. Spending the last 5 years in developing specialized programs aimed at nurturing emotional regulation and selfawareness in children. Through innovative techniques inegrating play and yoga. I help young minds navigate anxiety and foster holistic development.
In addition to my work with children, I specialize in supporting adults and seniors in managing anxiety and promoting mindfulness. My approach focuses on releasing tension thoughtout the body, enhancing flexibiliy, and reducing inflamation. My journey is driven by a belief in the transformative power of mindfulness and the importance of holistic well-being at every stage of life.
Services Provided
Individual minor
Cultivating a indviual program designed to help with emotiional awareness,yoga, & play utilizing my life coaching skills to create a positive mindset
ENRICHMENT PROGRAM
Using a positive mindset helping children with emotional regulation, breathing, & yoga all through the gift of play & music
Individual ADULT
Creating individualized goals with each sessions that would encompass yoga, mindfullness, while focusing on flexibility & releasing stress.
ADULT GROUP
Providing a group rate based
on size of group. Incorporating meditation, releasing stress &
tension through out the body. Stretching the body, Helping with arthritis, inflammation, and
mobility.
Yoga is a connection between our body to move, and a space to quiet the mind
visit us now
Reviews
C.Brown: Overall improvement in positive thinking & movement (80yrs old) Suffer from neuropathy
J.Decker: Been attending couple months. notice more flexibility.
Toni teaches a relaxing class for all levels.
B.KUEHNS: (PARENT) JUST WANTED TO TELL YOU THANK YOU FOR ALL THAT YOU HAVE DONE. CASSIDY IS DOING AMAZING! WE WOULDN’T BE WHERE WE ARE WITH HER TODAY. IF IT WASN’T FOR YOU!
B HARRIS: LIFECHANGING SESSION FOR ME. THANK YOU FOR A TRULY AMAZING EXPERIENCE THAT I WILL NEVER FORGET.
contact me
Email Address
choosingjoy574@gmail.com
CLICK HERE
Phone Number/text
909 647 3522
